![]() Long Grain Parboiled Rice, Black Beans, Red Onion Flakes, Tomatoes, Green Onions, Garlic, Salt, Black Pepper, Jerk Spices (all Spice, Cumin, Cloves, Nutmeg, Cinnamon, Thyme and Garlic). Nutrition Facts Serving Size: 2.0 oz Servings per Container: 12 Energy No more soaking beans overnight or using canned beans. Put a spoonful of baking soda into a bowl, put the bowl on top of the rice in the container. Fully seasoned you can have your rice and peas in 20 minutes. Without access to a freezer or dry ice, you can try this low-tech method: put rice in a container with a lid. Peas are beans and there are many varieties. In the Caribbean, rice and peas recipes are found throughout the island. Our recipe, the jerk spice blend flavors the rice, and is made with a unique combination of herbs and spices. The term "jerk" can either refer to the technique of cooking meat by smoking it in a barrel with charcoal, or the spices used on the meat itself. Neilly's Food products turn ordinary meals into extraordinary meals in minutes. Neilly's food was born, named after our daughter "Neilly" who inspired the endeavor. Maintaining a low sodium intake is essential. From breakfast to dessert find the perfect. This means it is extremely important to get enough of these nutrients from the diet. The offering was disappointing and scanty at best, so we decided to make it ourselves. Browse hundreds of incredible healthy recipes covering paleo, gluten-free, whole30 or other dietary options. Now that authentic flavor is brought to your table by Neilly's Food.Ī few years ago as busy parents having children, we looked for food we felt was appropriate for our children's diet: healthy, clean and hearty. Heat vegetable oil in a large stockpot or Dutch oven over medium heat. Using only what nature has generously provided, families blend savory vegetables and exquisite seasonings into satisfying dishes. In a large saucepan of 2 cups water, cook rice according to package instructions set aside. It only takes your body about a month to clean itself out and heal from. As the sun rises, foods are carefully gathered for the day, chosen for freshness and appeal. It rice and beans slogan represents so much more than a low grocery bill. Neilly's Foods Jerk Rice & Black Beans Mix.Įxplore the world from your kitchen table.Īround the world, meals are celebrations. Once boiling, reduce heat to low, place a lid on pot and let cook for approximately 45 minutes. *Microwave ovens vary so cooking times given are approximate. Bring 3 cups of water and 1 1/2 cups Brown Rice to boil in a pot over medium high heat. Remove from microwave, let stand covered for 5 minutes, fluff with a fork and serve. Remove from heat, let stand for 5 minutes, fluff with a fork and serve.Ĭombine 2 1/4 cups of water, 1 cup of Neilly's jerk rice & beans mix and 1 tbsp of olive oil or butter in a microwave safe container.Ĭover and cook on medium power for 20 minutes. ![]() Reduce heat and simmer for 20 minutes or until water is fully absorbed. ![]() Add 1 cup of Neilly's jerk rice & beans mix, stir and cover tightly. Now that Ive been out of my parents house for a few years, I find myself wanting my mamas cooking more and more. In a medium saucepan, bring 2 1/4 cups of water to boil.
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